Weigh In record (no journal entry) for 20 May 2022
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63 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 13.48g | Prot: 5.52g | Carbs: 33.12g.
Dinner: Dost Gurme Meyveli Yoğurt (Yaban Mersini). Snacks/Other: Merci Çikolata , Tahin Helvası. more...
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Losing 1.2 kg a Week
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