Weigh In record (no journal entry) for 20 May 2022
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65.8 kg
Lost so far: 3.5 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1316 kcal
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Fat: 71.38g | Prot: 50.87g | Carbs: 122.28g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Kuner Sauce Tartare, Gemischter Salat mit Dressing, Iglo Hühnersticks, Farmers Gold Potato Wedges. Dinner: Rührei, Patros Feta, Zwiebeln, Tomaten, Himbeeren, Erdbeeren, Naturjoghurt. Snacks/Other: Corny Free Schoko, Knusperone Reiswaffeln mit Milchschokolade. more...
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1741 kcal
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Exercise:
Cross Training - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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larigurl's Weight History
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