Weigh In record (no journal entry) for 20 May 2022
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62.3 kg
Lost so far: 17.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1043 kcal
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Fat: 30.19g | Prot: 47.82g | Carbs: 141.65g.
Breakfast: Heißer Kakao. Dinner: Primana Spätzle Pfanne. Snacks/Other: Bahlsen Contessa Lebkuchen, Hemme Milch Natur Joghurt Mild, Honig, K-Classic Wald-Heidelbeeren, Milch 1,5%. more...
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Losing 0.7 kg a Week
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melliunger's Weight History
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