Weigh In record (no journal entry) for 20 May 2022
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60.2 kg
Lost so far: 5.4 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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612 kcal
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Fat: 11.65g | Prot: 32.87g | Carbs: 91.71g.
Breakfast: Nestle Каша. Lunch: Куриные Грудки, Мистраль Крупа Пшеничная Кускус. Dinner: Orion Чокопай. Snacks/Other: Данон Актимель Гранат. more...
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Losing 1.4 kg a Week
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choppopbob's Weight History
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