Weigh In record (no journal entry) for 20 May 2022
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 58.78g | Prot: 104.39g | Carbs: 50.00g.
Breakfast: Vitasnella Skyr Bianco, Perugina Fondente Extra Nero 95%, Alesto Nocciole. Lunch: OK Bio Gallette di Mais, Amonatura Mandorle Sgusciate, Lidl Controfiletti di Pollo. Dinner: Amonatura Mandorle Sgusciate, Perugina Fondente Extra Nero 95%, Ortomio Ceci Lessati, Lidl Controfiletti di Pollo, Sapor di Cascina Spalmabile Fresco Light. Snacks/Other: Alesto Nocciole, Un Attimo Protein Premium Lower Carb. more...
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Losing 0.7 kg a Week
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Francescasbert's Weight History
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