Weigh In record (no journal entry) for 20 May 2022
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64.2 kg
Lost so far: 12.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 44.04g | Prot: 18.54g | Carbs: 87.79g.
Breakfast: Альпен Гольд Шоколад Клубника с Йогуртом. Lunch: Перепелиное Яйцо, Чай с Сахаром. Dinner: Яшкино Конфеты Крокант, Ржаные Хлебцы. more...
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Gaining 3.5 kg a Week
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karakar2008's Weight History
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