Weigh In record (no journal entry) for 19 July 2009
|
113.1 kg
Lost so far: 11.6 kg.
Still to go: 22.4 kg.
Diet followed: Poorly.
|
|
1006 kcal
|
Fat: 16.41g | Prot: 71.84g | Carbs: 108.08g.
Breakfast: Beef Franks 97% Fat Free. Dinner: White Rice, Chicken Breast. Snacks/Other: Genuine Draft 64. more...
|
Gaining 5.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vettemix's Weight History
|