Weigh In record (no journal entry) for 20 May 2022
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52.9 kg
Lost so far: 0.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 52.62g | Prot: 56.23g | Carbs: 195.29g.
Breakfast: Noci Pecan, Fiocchi d'Avena, Mirtilli INRAN, Natura Felice Bio Uva Passa. Lunch: Conad Tonno al Naturale, Piadina. Dinner: Chapati, Ecor Riso Basmati Bianco, Aroy-D Latte di Cocco, Cipolle, Melanzana, Sugo di Pomodoro, Patate (Polpa, Salate, Bollite). more...
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steady weight
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KamiKarma's Weight History
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