Weigh In record (no journal entry) for 20 May 2022
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81.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2410 kcal
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Fat: 83.06g | Prot: 131.22g | Carbs: 296.55g.
Breakfast: Pie in The Sky Bakery & Cafe Plain Croissant (Geoffrey), Clif Bar Builder's Bar - Chocolate Mint, Swedish Fish Mini (Geoffrey), Sour Patch Kids. Dinner: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese, Roast Beef, Wada Farms Red Idaho Potatoes. more...
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Losing 1.3 kg a Week
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Geoffrey Swenson's Weight History
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