Weigh In record (no journal entry) for 20 May 2022
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100.9 kg
Lost so far: 15.0 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 13.98g | Prot: 34.86g | Carbs: 67.38g.
Breakfast: Great Value Almond Milk Vanilla Unsweetened , General Mills Honey Nut Cheerios. Lunch: Grape Tomatoes, Sunset Mini Cucumbers, Pearls Medium Black Olives, Perdue Thin Sliced Chicken Breast , Fresh Express Romaine Salad. Snacks/Other: Reese's Miniature Peanut Butter Cups (1), Bud Light Bud Light Next, Labatt Blue, Oreo Cool Mint Creme, Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 0.5 kg a Week
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TomB0327's Weight History
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