Weigh In record (no journal entry) for 20 May 2022
|
53.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 57.58g | Prot: 26.86g | Carbs: 189.46g.
Breakfast: Harvest Morn Rice Cakes with Milk Chocolate Coating. Lunch: Maltesers Maltesers. Dinner: Boiled Egg, Nong Shim Shin Ramyun Noodle. Snacks/Other: Birds Eye Chocolate Chip Pancake, Nestle Lion Bar (42g), Cadbury Brunch Bar Raisin (32g). more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
laraaejejje's Weight History
|