Weigh In record (no journal entry) for 20 May 2022
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90.5 kg
Lost so far: 9.3 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 39.18g | Prot: 70.93g | Carbs: 141.69g.
Breakfast: Amandes, Bjorg Lait Amandes Noisettes , Quaker Flocons d'avoine (40g), Banane, Oeuf. Lunch: Envia Yaourt Nature Maigre 0%, Pain Grillé Multigrain, Escal Crevettes, Elle & Vire Carré Frais 0%, Avocat. Dinner: Fleury Michon Blanc de Poulet (40g), Champignons, Tomates Séchées au Soleil, Concombre (Pelé), Tomates, Salade Verte. Snacks/Other: Oranges, Biscuit d'Avoine. more...
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Losing 2.1 kg a Week
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claudine54000's Weight History
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