Weigh In record (no journal entry) for 20 May 2022
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100.1 kg
Lost so far: 18 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1177 kcal
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Fat: 57.26g | Prot: 89.39g | Carbs: 80.04g.
Breakfast: Gouda, Aldi Thunfisch, Gekochtes Ei, Graubrot. Lunch: Packlhof Frische Rinderbratwurst, Blumenkohlauflauf. Dinner: Aldi Antipasti Kirschpaprika, Aoste Hähnchenbrustfilet, Tomatenmark, Brot. more...
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Gaining 3.5 kg a Week
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Gautier Sansavoir's Weight History
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