Weigh In record (no journal entry) for 08 May 2011
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85.3 kg
Lost so far: 9.5 kg.
Still to go: 12.7 kg.
Diet followed: 100%.
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1683 kcal
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Fat: 58.05g | Prot: 92.88g | Carbs: 190.77g.
Lunch: horseradish , shrimp, chicken, white rice. Dinner: jal stuffed. Snacks/Other: hot fries, pretzel sticks, low fat vanilla ice. more...
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2785 kcal
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Exercise:
Driving - 1 hour, Shopping - 1 hour, Walking (slow) - 3/kph - 4 hours, Desk Work - 4 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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Losing 0.5 kg a Week
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evielou82's Weight History
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