Weigh In record (no journal entry) for 20 May 2022
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75.7 kg
Lost so far: 11.2 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 40.15g | Prot: 47.68g | Carbs: 123.94g.
Breakfast: Latte Macchiato, Milch 1,5%. Lunch: Lidl Balance Brot, Milbona Butterkäse, Lidl Balance Brot. Dinner: Lidl Balance Brot, Milbona Butterkäse, Lidl Balance Brot, Dulano Schinkenspeck . Snacks/Other: Yoguru Natural Frozen Yogurt Mango. more...
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Losing 0.7 kg a Week
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linda.markus's Weight History
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