Weigh In record (no journal entry) for 20 May 2022
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74 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 66.03g | Prot: 71.53g | Carbs: 53.34g.
Lunch: Kalburabastı, Tadım Çiğdem, Simbat Kabak Çekirdeği, Kelle Paça. more...
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Losing 2.8 kg a Week
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dr.kuyucu's Weight History
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