Weigh In record (no journal entry) for 20 May 2022
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75.1 kg
Lost so far: 0.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 66.12g | Prot: 42.31g | Carbs: 135.31g.
Breakfast: Honeydew Melon, Whole Milk. Dinner: Red Cabbage, Haechandle Red Pepper Paste, Olive Oil, Butter, Onions, Great Value Romaine Lettuce, Tomatoes, Shushan Lavash. Snacks/Other: Strawberries, Honeydew Melons, Marmalade, Good Grains Whole Flax Seed, Greek Yogurt. more...
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2308 kcal
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Exercise:
Cooking - 1 hour, Walking (moderate) - 5/kph - 1 hour and 28 minutes, Vacuuming - 45 minutes, Resting - 14 hours and 47 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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peggytoz's Weight History
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