Weigh In record (no journal entry) for 20 May 2022
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84.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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3152 kcal
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Fat: 76.74g | Prot: 178.40g | Carbs: 420.59g.
Breakfast: Coca-Cola Coca-Cola, ZEC+ Whey Connection Professional Knopptology, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, REWE Beste Wahl Speise Quark Magerstufe. Lunch: Snickers Snickers, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Ja! Honey Wheats. Dinner: Napoli Dragee Keksi, Dr. Oetker Die Ofenfrische Salami. more...
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Losing 4.9 kg a Week
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Pascalito90's Weight History
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