Weigh In record (no journal entry) for 20 May 2022
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68.9 kg
Lost so far: 2.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 14.44g | Prot: 21.63g | Carbs: 79.59g.
Breakfast: Горячая Штучка Grand Meni. Lunch: Dr. Korner Корнерсы Цельнозерновые Нежный Сыр , Меридиан Крабовые Палочки для Салата. Dinner: SPAR Драже Морские Камешки с Изюмом, Винегрет без Масла. more...
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Losing 2.1 kg a Week
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ginger_71's Weight History
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