Weigh In record (no journal entry) for 20 May 2022
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85.7 kg
Lost so far: 49.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1478 kcal
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Fat: 75.71g | Prot: 129.55g | Carbs: 69.91g.
Breakfast: Kirschtomaten, Gutes Land Handkäse, Möhren, Gut & Günstig Mozzarella Leicht, Roi De Trefle Weichkäse mit Joghurtkulturen. Lunch: Breyers Mango & Coconut, Sauder Gmbh Wiener Würstchen, Gutes Land Handkäse, Roi De Trefle Weichkäse M. Joghurt. Snacks/Other: TiP Süßstoff Tabletten, Kaffee, Gut & Günstig Fettarme H-Milch 1,5% Fett. more...
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Losing 2.1 kg a Week
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Sebastian486's Weight History
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