Weigh In record (no journal entry) for 20 May 2022
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89.9 kg
Lost so far: 1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 22.25g | Prot: 37.86g | Carbs: 44.91g.
Breakfast: REHM Bratwurst Grob, Mischkornbrot, Arabisches Fladenbrot, SPAR Natur Pur Bio-Kokosflocken, Ehrmann High Protein Chocolate Pudding, Ener Bio Edel-Nuss-Mix, Bio Vollkorn-Haferflocken, Bio Magerquark, Alnatura Leinsamen Geschrotet. more...
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Losing 0.7 kg a Week
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Mona_Lina's Weight History
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