Weigh In record (no journal entry) for 20 May 2022
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99.5 kg
Lost so far: 14.9 kg.
Still to go: 35.5 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 13.50g | Prot: 27.82g | Carbs: 76.80g.
Breakfast: Muz, Yeşil Erik. Lunch: İçim Fit Süt Vanilyalı. Dinner: Namet Hindi Füme, Bulgur (Pişmiş), Tatlı Kavun, Çoban Salatası. more...
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Losing 2.1 kg a Week
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Hedef50Kiloo's Weight History
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