Weigh In record (no journal entry) for 20 May 2022
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113.2 kg
Lost so far: 1.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 54.91g | Prot: 67.42g | Carbs: 58.59g.
Breakfast: Сгущенка, Кофе, Запеканка с Тыквой, Суп Куриный с Картофелем. Lunch: Чай, McDonald's Дабл Роял Чизбургер. more...
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Gaining 3.5 kg a Week
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