Weigh In record (no journal entry) for 20 May 2022
|
55.7 kg
Lost so far: 16.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
804 kcal
|
Fat: 28.67g | Prot: 33.55g | Carbs: 107.82g.
Breakfast: Pisang, Ultra Milk Susu UHT Full Cream, Quaker Whole Rolled Oats. Lunch: Kylafood Batagor Kuah. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melmelllll27's Weight History
|