Weigh In record (no journal entry) for 20 May 2022
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71.1 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 126.33g | Prot: 213.87g | Carbs: 66.81g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Kaufland Speisequark Magerstufe. Dinner: Edeka Käsegriller, Schichtsalat, Rindfleisch. Snacks/Other: Roter Tafelwein. more...
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Losing 2.1 kg a Week
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Chris Me's Weight History
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