Weigh In record (no journal entry) for 20 May 2022
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59.3 kg
Lost so far: 1.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 15.13g | Prot: 13.77g | Carbs: 123.22g.
Breakfast: Nasi Uduk. Lunch: Daun Singkong, Nasi Putih. Snacks/Other: Mariza Selai Srikaya, Mangga. more...
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Losing 2.8 kg a Week
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lusianahartati00's Weight History
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