Weigh In record (no journal entry) for 19 May 2022
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60.4 kg
Lost so far: 5.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 16.31g | Prot: 21.72g | Carbs: 135.00g.
Breakfast: Домик в деревне Молоко 1,5%, Сироп, Nestle Каша. Lunch: Вареное Яйцо, Рис. Dinner: Orion Чокопай, Огурец (без Кожуры). Snacks/Other: Данон Актимель Гранат. more...
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Losing 1.4 kg a Week
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choppopbob's Weight History
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