Weigh In record (no journal entry) for 18 May 2022
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1676 kcal
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Fat: 81.20g | Prot: 29.69g | Carbs: 202.20g.
Breakfast: Dolce Gusto Oat Flat White, Kerrygold Extra Ungesalzen, Harry Gemischte Brötchen, Philadelphia Schnittlauch, Allos Rapshonig. Lunch: REWE Rügenwalder Teewurst Fein, Banane, Almighurt Crunchy Erdbeere, Kerrygold Extra Ungesalzen, Lieken Urkorn Mehrkorn. Snacks/Other: Bounty Bounty, Red Bull Energy Drink, Langnese Magnum Classic. more...
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2309 kcal
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Exercise:
Driving - 6 minutes, Running (jogging) - 8/kph - 20 minutes, Walking (moderate) - 5/kph - 34 minutes, Stairs (Climbing Stairs) - 3 minutes, Ruhen eigene - 1 minute, Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 58 minutes, Standing - 33 minutes, Massage - 4 minutes, Sitting - 5 hours and 49 minutes, Walking (slow) - 3/kph - 2 minutes. more...
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Losing 0.7 kg a Week
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Jeannetteberge's Weight History
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