Weigh In record (no journal entry) for 19 May 2022
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76 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 56.69g | Prot: 50.77g | Carbs: 108.58g.
Breakfast: Jungle Oats, Grapes, Rusks, SPAR Double Cream Plain Yoghurt, Nut Mixture with Dried Fruit and Seeds. Lunch: Mayfair Smoked Oysters in Olive Oil, Toasted Rye Bread, PnP Fresh Cream, Red Onions, Portabella Mushrooms, Woolworths Butternut Spaghetti. Dinner: PnP Fresh Cream, Light Wine, SPAR Double Cream Plain Yoghurt, Chicken Breast, Woolworths Mixed Vegetables. Snacks/Other: SPAR Double Cream Plain Yoghurt, Woolworths Plain Melba Toast, Yum Yum Smooth Peanut Butter. more...
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Gaining 0.1 kg a Week
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CalitzMari's Weight History
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