Weigh In record (no journal entry) for 19 May 2022
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52.8 kg
Lost so far: 1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1417 kcal
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Fat: 70.78g | Prot: 98.83g | Carbs: 96.97g.
Breakfast: Vitalis Muesli Croccante Frutta Secca, Greek Yogurt Fat Free, Gocce di Cioccolato, Fragole. Lunch: Verdura Cotta, Scotti Risette 100% Riso Biologiche, Sabelli Mozzarelline. Dinner: Olio Extra Vergine di Oliva, Prosciutto Crudo, Carote, Dal Salumiere Arrosto di Manzo, Coop Valeriana. Snacks/Other: Kiwi, Zymil Latte Alta Digeribilità senza Lattosio, Realforno Frollìni con Cacao senza Glutine , Lidl Dessert Proteico Vaniglia, Mandorle. more...
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1558 kcal
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Exercise:
Gym - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 5.6 kg a Week
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Annalisapisa's Weight History
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