Weigh In record (no journal entry) for 19 May 2022
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72.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 28.28g | Prot: 21.81g | Carbs: 10.68g.
Breakfast: Кофе (Эспрессо), Омлет с Овощами. Lunch: Авокадо Авокадо, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Костный Бульон. Dinner: Омлет или Яичница с Овощами. more...
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Losing 6.3 kg a Week
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