Weigh In record (no journal entry) for 19 May 2022
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96.0 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 77.46g | Prot: 88.17g | Carbs: 97.48g.
Lunch: Wal-Mart Gala Apple, Kroger Dry Roasted Sunflower Kernels Salted, Bell Peppers, New York Texas Toast Seasoned Croutons, Baby Spinach, Fresh Express Shredded Carrots, Ready Pac Shredded Iceberg Lettuce, Kroger Snack Medley Protein Pack: Egg, Cheddar, Turkey Jerky, Daisy 4% Small Curd Cottage Cheese. Dinner: Cheddar's Side Caesar Salad, Cheddar's Lemon Pepper Chicken. Snacks/Other: Chobani Coconut Greek Yogurt, Jif Creamy Peanut Butter, Gala Apples, Cinnamon . more...
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Losing 1.3 kg a Week
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Lilabean26's Weight History
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