Weighed in at tops at 113.8 Up 0.6!
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51.4 kg
Lost so far: 7.1 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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821 kcal
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Fat: 36.07g | Prot: 41.77g | Carbs: 87.12g.
Breakfast: Margarine (Regular) , Smucker's Strawberry Jam, Decaffeinated Coffee, Raisin Bread , Scrambled Egg . Dinner: Louis Kemp Imitation Crabmeat. Snacks/Other: Peanuts. more...
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Losing 1.6 kg a Week
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genealogy.joan's Weight History
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