Weigh In record (no journal entry) for 30 July 2014
|
60.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Poorly.
|
|
1750 kcal
|
Fat: 51.25g | Prot: 78.91g | Carbs: 266.05g.
Breakfast: Ruby Tuesday Turkey Wrap (No Side), Taco Mac Smoked Turkey and Swiss Panini, Alpro Soya milk, Nectarines. Lunch: Zelta rieksts Dienas deva Intelektam, Watermelon, Pickles. Dinner: Coffee Inn Amaretto latte (soya milk), Ruby Tuesday Turkey Wrap (No Side). more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|