Weigh In record (no journal entry) for 19 May 2022
|
65.4 kg
Lost so far: 0.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
|
595 kcal
|
Fat: 52.50g | Prot: 21.00g | Carbs: 10.50g.
Lunch: Hillshire Farm Beef Polska Kielbasa. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tech nerd's Weight History
|