Weigh In record (no journal entry) for 19 May 2022
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81.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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335 kcal
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Fat: 18.87g | Prot: 18.41g | Carbs: 26.42g.
Breakfast: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Water, Coffee, Whole Milk. Lunch: Apples, Mixed Salad Greens, Olive Oil. more...
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Gaining 0.6 kg a Week
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Pearsall30-34's Weight History
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