Weigh In record (no journal entry) for 19 May 2022
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58.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 43.77g | Prot: 50.88g | Carbs: 110.11g.
Breakfast: Сыр Эдам, Tasty Style Хлебцы, Болгарский Перец, Помидоры, Авокадо, Tasty Style Хлебцы, Жареное Яйцо. Lunch: Миндаль. Dinner: Капустный Салат, Куриная Грудка с Овощами, Булгур (Вареный). Snacks/Other: Кефир 2,5%, Апельсин. more...
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1681 kcal
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Exercise:
Circuit Training - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 5.3 kg a Week
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Карина Барадуля's Weight History
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