Weigh In record (no journal entry) for 19 May 2022
|
69.9 kg
Lost so far: 36.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1614 kcal
|
Fat: 44.99g | Prot: 141.56g | Carbs: 153.04g.
Breakfast: Danone Activia Çilekli (%30 Daha Az Şeker), Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Nimet Kepekli Grissini, Herbalife Pro-Boost. Lunch: Herbalife Protein Bar, Mevsim Salata, Dost Ayran, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Dinner: Eti Lifalif Müsli Yer Fıstıklı ve Hurmalı, Dost Tam Yağlı Yoğurt, Tadım Gün Kurusu Kayısı, Herbalife Rebuild Strength, Herbalife Formül 1 Sport. Snacks/Other: Herbalife Bitkisel Konsantre Çay. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Edizcang's Weight History
|