grapetime's Journal, 29 Jul 14

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Weigh In record (no journal entry) for 29 July 2014

70.5 kg Lost so far: 0.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2014:

1090 kcal

Fat: 52.71g | Prot: 66.96g | Carbs: 84.04g. Breakfast: FUD Virginia Jamon de Pavo, Huevo. Lunch: Macarrones con Queso Crema, Pastel de Carne. Snacks/Other: Mead Johnson Access. more...

1814 kcal

Exercise: Walking (moderate) - 5/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Gaining 0.9 kg a Week

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grapetime's Journal, 29 Jul 14

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