Weigh In record (no journal entry) for 19 May 2022
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63.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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3515 kcal
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Fat: 144.59g | Prot: 187.81g | Carbs: 371.81g.
Breakfast: Banana, Alpro Soya Latte di Soia Delicato, Fage Yogurt Greco Total 0%. Lunch: Fonzies Fonzies, Fiorentini Gallette di Grano Saraceno, Carrefour Speck, Fiocchi di Latte, Arrosto di Tacchino, Auchan Olio Extravergine di Oliva. Dinner: Snatt's Bastoncini di Pane con Semi di Girasole , Fiorentini Si & no di Mais, Forno Damiani Croccantelle Gusto Bacon, TUC Cracker Integrale, Arachidi Tostate a Secco (Salati), Pata Paquita. Snacks/Other: Pane Bianco, Tonno in Olio (in Scatola), Esselunga Mela Granny Smith. more...
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Losing 4.9 kg a Week
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Giulia-inv's Weight History
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