Weigh In record (no journal entry) for 18 May 2022
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43.1 kg
Lost so far: 6.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 35.20g | Prot: 56.97g | Carbs: 107.94g.
Lunch: Edamame, Aice Es Krim, Pangsit Goreng, Kraft Singles , Tomat Ceri, Udang Kukus atau Rebus, Jamur Shimeji, Jamur. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Sawi Dimasak (dari Segar), Bakso Ayam, Apel, Jambu Biji. Snacks/Other: Kacang Mete, Kacang Almond, Kakao Bubuk (tanpa Gula), Ubi Bakar Cilembu. more...
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Losing 0.7 kg a Week
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naila hanzevanna's Weight History
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