Weigh In record (no journal entry) for 19 May 2022
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75.7 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 67.99g | Prot: 159.57g | Carbs: 261.32g.
Breakfast: Zuegg La Pasticcera Frutti di Bosco, Lindt Cioccolato Fondente, Nescafe Dolce Gusto Cappuccino, Prozis Avena Istantanea, Aia Albume d'uovo Pastorizzato. Lunch: Riso Ornati Riso Originario, Findus Pisellini Primavera, Petto di Pollo, Carne, Farchioni Olio Extra Vergine di Oliva. Dinner: San Daniele Prosciutto Crudo, Auricchio Provolone Piccante, Conad Cous Cous, Bertolli Olio Extra Vergine di Oliva, Uovo. Snacks/Other: Melone, Tsunami Nutrition Whey Pure Professional, Sugarland Sour Bears. more...
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Losing 2.8 kg a Week
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FabrizioTrainer's Weight History
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