Weigh In record (no journal entry) for 19 May 2022
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58.4 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 39.29g | Prot: 66.38g | Carbs: 175.40g.
Breakfast: Äpfel, Himbeeren, Erdbeeren, Edeka Bio Joghurt Cremig Gerührt 3,8% Fett, Haferflocken, Alesto Nuts Royal Naturbelassen, Ener Bio Leinsamen, Natur Aktiv Bio Flohsamen, Milbona Bio Organic Soja Drink Vanille, Heidelbeeren. Lunch: Edeka Kopfsalat , Knoblauch, Ingwer, Lauch, Zucchini, Olivenöl, Vitasia Soja Sauce, Teriyakisoße, Bamboo Garden Glasnudeln, BioBio Räucher Tofu, BioBio Passierte Tomaten, Gekochter Brokkoli (Tiefkühlware, Fettfrei gekocht). Dinner: Sangria. Snacks/Other: Tee. more...
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Gaining 1.4 kg a Week
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Trixi van Bommel's Weight History
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