Weigh In record (no journal entry) for 19 May 2022
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65 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 76.68g | Prot: 53.24g | Carbs: 149.11g.
Breakfast: Сахар, Сметана 20%, Білоцерківський Творог 5%, Торт Наполеон. Lunch: Мягкая Белая Булка, Борщ Украинский. Dinner: Волошкове Поле Сырок, Кекс Творожный, Тефтели, Капуста Тушеная. Snacks/Other: Попкорн со Вкусом Сыра. more...
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Losing 0.5 kg a Week
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ksutka07's Weight History
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