Weigh In record (no journal entry) for 19 May 2022
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99.6 kg
Lost so far: 18.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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702 kcal
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Fat: 21.13g | Prot: 48.62g | Carbs: 77.34g.
Breakfast: Aoste Hähnchenbrustfilet, Graubrot, Gekochtes Ei, Tomatenmark, Aldi Thunfisch. Lunch: Gurke (mit Schale), Spiegelei, Hela Curry Gewürz Ketchup Scharf, Maggi Kartoffel Gratin. more...
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steady weight
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Gautier Sansavoir's Weight History
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