Weigh In record (no journal entry) for 19 May 2022
|
98.7 kg
Lost so far: 8.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
2306 kcal
|
Fat: 99.84g | Prot: 96.97g | Carbs: 268.37g.
Breakfast: Café con Leche, Aguacate, Hacendado Pan Multi Semillas, Zumo de Naranja Natural. Lunch: Judías Verdes, Patatas Fritas, Lomo de Cerdo (Lomo, Magro Solamente), Gazpacho Casero. Dinner: Hacendado Tortilla de Patata con Cebolla, Hacendado Chocolate Negro 72%, Albaricoques, Sandía. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Runner42km's Weight History
|