Weigh In record (no journal entry) for 07 May 2011
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80.9 kg
Lost so far: 7.5 kg.
Still to go: 12.9 kg.
Diet followed: 100%.
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1832 kcal
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Fat: 138.95g | Prot: 123.83g | Carbs: 34.89g.
Breakfast: onion, eggs, trader joes melanage trois, jamestown brand sausage. Lunch: Real Mayonnaise, bacon, provolone cheese sliced, tomatoes, green lettuce, Grilled Chicken Breast Strips. Dinner: red onion, tomatoes, green lettuce, bacon, cheddar cheese, Ground Beef (80% Lean / 20% Fat). Snacks/Other: heavy whipping cream, strawberries, trader joes raw almonds, lemon. more...
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Losing 0.6 kg a Week
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strawlis's Weight History
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