Weigh In record (no journal entry) for 19 May 2022
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85.4 kg
Lost so far: 2.7 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 14.45g | Prot: 19.41g | Carbs: 53.71g.
Breakfast: Mandeln, Kölln Haferflocken, Alpro Soya Kirschjoghurt. more...
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steady weight
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