Weigh In record (no journal entry) for 19 May 2022
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83.7 kg
Lost so far: 0.1 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 7.06g | Prot: 14.22g | Carbs: 162.85g.
Breakfast: Спартак Вафли Ранет, Красный Мозырянин Пастила с Мармеладом, Банан, Савушкин Продукт Сыр "Брест-Литовск Легкий", Harry's Хлеб Пшеничный American Sandwich, Кофе. Snacks/Other: Спартак Вафли Ранет, Банан, Кофе. more...
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Gaining 0.7 kg a Week
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Lena_SolncE's Weight History
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