Weigh In record (no journal entry) for 19 May 2022
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106.3 kg
Lost so far: 5.6 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2440 kcal
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Fat: 107.91g | Prot: 93.68g | Carbs: 278.28g.
Breakfast: Babybel Emmentaler Art, Äpfel, Gurke (mit Schale), Kaffee, Milch 1,5%, Kölln Müsli Schoko "30% Weniger Zucker". Lunch: Daim Mini, Heinz Ketchup 50% Weniger Zucker , Bratwurst, Kartoffelsalat nach Deutscher Art. Dinner: Gekochtes Ei, Weihenstephan Die Streichzarte, Aldi Eiweißbrot (35g), Babybel Emmentaler Art, Mandarine, Birnen, Äpfel, Banane, Pfirsiche, Erdbeeren. more...
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Losing 0.2 kg a Week
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Cherry88.'s Weight History
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